Understanding chakras

"THE ZENNED OUT GUIDE TO UNDERSTANDING CHAKRAS covers the seven energy points in your body - the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Discover how each chakra connects to some part of your body, emotion and energy. In this gorgeous guide, learn how to tap into your energy centres and unblock specific chakras for a more balanced, relaxed and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs and different techniques to help transform your mind, body, and spirit. You'll: · Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. · Explore the various correspondences, essences and mantras that are related to each specific chakra point, so you can better understand how to balance each one. · Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them. · Find out how to know if your chakra is closed. · Practise the power of meditation and breathing techniques to keep your chakras open and healthy. · Use your intuition to feel and sense chakra energy. · Perform chakra readings on yourself and others using a pendulum! With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life."